How many calories in Protein multigrain crackers Kompek

1 rating(s) | Total rating value: 5 star(s)

Brand: Kompek

Protein multigrain crackers Kompek contains

Nutritional values: Protein multigrain crackers Kompek

Compare

Protein multigrain crackers Kompek (1 g) contain(s) 20 milligram(s) of sugar, 270 milligram(s) of protein, 300 milligram(s) of fat, 170 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Protein multigrain crackers Kompek (4 g) contain(s) 80 milligram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 680 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 18.6kcal in (4 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

Protein multigrain crackers Kompek (10 g) contain(s) 200 milligram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 46.3kcal in (10 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Calorie chart

Protein multigrain crackers Kompek (portion (40 g)) contain(s) 800 milligram(s) of sugar, 11 gram(s) of protein, 12 gram(s) of fat, 7 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 185.5kcal in (portion (40 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Calorie chart

Protein multigrain crackers Kompek (100 g) contain(s) 2 gram(s) of sugar, 27 gram(s) of protein, 30 gram(s) of fat, 17 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 464.0kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 160 minute(s) of Cleaning

Calorie chart

Protein multigrain crackers Kompek (pack (160 g)) contain(s) 3 gram(s) of sugar, 43 gram(s) of protein, 48 gram(s) of fat, 27 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 742.5kcal in (pack (160 g)) which can be burnt by a 91 minute(s) of Jogging, 106 minute(s) of Cycling, 117 minute(s) of Swimming, 131 minute(s) of Walking, 155 minute(s) of Shopping, 160 minute(s) of Yoga or 256 minute(s) of Cleaning

Calorie chart

Write your own review for Protein multigrain crackers Kompek

How do you rate this food?

Reviews

Related food for Protein multigrain crackers Kompek

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
KNUSPI Protein Bread piece (7 g) 101 2 4 0,1 0,68 Detail
crackers protein Kompek pack (70 g) 1 468 20 12 23 10 Detail
High protein crackers 100 g 2 029 28 17 31 12 Detail
Gym protein bread KNUSPI piece (7 g) 102 2 4 0,1 0,68 Detail
Wasa Proteine piece (15 g) 213 2 8 0,52 3 Detail
pecud high protein crackers 1 g 20 0,28 0,14 0,32 0,13 Detail
High protein cheese crackers pack (65 g) 1 292 18 9 21 8 Detail
proteinbrot Le Petit Moulin Aldi piece (50 g) 553 11 4 7 Detail
Protein Bread Mestemacher piece (65 g) 751 16 7 8 7 Detail
Biotrust protein cookies 46 g 766 12 16 7 5 Detail