How many calories in Protein Riegel LowCarb Kokos Mandel Layenberger

Brand: Layenberger/Rewe

Protein Riegel LowCarb Kokos Mandel Layenberger contains

Nutritional values: Protein Riegel LowCarb Kokos Mandel Layenberger

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Protein Riegel LowCarb Kokos Mandel Layenberger (1 g) contain(s) 10 milligram(s) of sugar, 450 milligram(s) of protein, 110 milligram(s) of fat, 70 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.11 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.07 g
Sugars0.01 g
Protein0.45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.45g
Carbohydrates0.22g
Fat0.11g
Fiber0.07g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Protein Riegel LowCarb Kokos Mandel Layenberger (portion (35 g)) contain(s) 460 milligram(s) of sugar, 16 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 127.3kcal in (portion (35 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy533 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber3 g
Sugars0.46 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates8g
Fat4g
Fiber3g
Sugars0.46g

How to burn
127.3 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
27min
Shopping
27min
Yoga
44min
Cleaning

Protein Riegel LowCarb Kokos Mandel Layenberger (100 g) contain(s) 1 gram(s) of sugar, 45 gram(s) of protein, 11 gram(s) of fat, 7 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 363.5kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1522 kj
Total Fat11 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber7 g
Sugars1 g
Protein45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins45g
Carbohydrates22g
Fat11g
Fiber7g
Sugars1g

How to burn
363.5 kilo-calories

45min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
125min
Cleaning

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