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Nutritional values: Protein toast tomato
CompareProtein toast tomato (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 100 milligram(s) of fat, 450 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Protein toast tomato (30 g) contain(s) 240 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 14 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 91.9kcal in (30 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning