How many calories in Protein vanilla drink Youghurt

Brand: Albert Quality

Protein vanilla drink Youghurt contains

Nutritional values: Protein vanilla drink Youghurt

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Protein vanilla drink Youghurt (1 ml) contain(s) 100 milligram(s) of sugar, 70 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 716cal in (1 ml) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.1 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.1g
Fat0g
Fiber0g
Sugars0.1g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Protein vanilla drink Youghurt (100 ml) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 73.0kcal in (100 ml) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy306 kj
Total Fat0.4 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars10 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates10g
Fat0.4g
Fiber0g
Sugars10g

How to burn
73.0 kilo-calories

9min
Jogging
10min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
25min
Cleaning

Protein vanilla drink Youghurt (200 ml) contain(s) 20 gram(s) of sugar, 14 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 146.1kcal in (200 ml) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy612 kj
Total Fat0.8 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0 g
Sugars20 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates21g
Fat0.8g
Fiber0g
Sugars20g

How to burn
146.1 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Protein vanilla drink Youghurt (355 ml) contain(s) 35 gram(s) of sugar, 24 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 37 gram(s) of carbohydrate. There are 259.3kcal in (355 ml) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1086 kj
Total Fat1 g
Saturated Fat0.71 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber0 g
Sugars35 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates37g
Fat1g
Fiber0g
Sugars35g

How to burn
259.3 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
89min
Cleaning

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