How many calories in Protein Vanilla Icecream Flavor

1 rating(s) | Total rating value: 5 star(s)

Brand: Frankys bakery

Protein Vanilla Icecream Flavor contains

Nutritional values: Protein Vanilla Icecream Flavor

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Protein Vanilla Icecream Flavor (1 g) contain(s) 230 milligram(s) of sugar, 390 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 370 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.15 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0 g
Sugars0.23 g
Protein0.39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.39g
Carbohydrates0.37g
Fat0.15g
Fiber0g
Sugars0.23g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Protein Vanilla Icecream Flavor (portion (50 g)) contain(s) 12 gram(s) of sugar, 20 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 223.5kcal in (portion (50 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy936 kj
Total Fat8 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars12 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates18g
Fat8g
Fiber0g
Sugars12g

How to burn
223.5 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
47min
Shopping
48min
Yoga
77min
Cleaning

Protein Vanilla Icecream Flavor (100 g) contain(s) 23 gram(s) of sugar, 39 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 37 gram(s) of carbohydrate. There are 447.1kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning

Nutritional values

Energy1872 kj
Total Fat15 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber0 g
Sugars23 g
Protein39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins39g
Carbohydrates37g
Fat15g
Fiber0g
Sugars23g

How to burn
447.1 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
93min
Shopping
96min
Yoga
154min
Cleaning

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