Best nutritional profiles:
Nutritional values: psyllium crushed
Comparepsyllium crushed (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 840 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.08g | |
| Fat | 0.01g | |
| Fiber | 0.84g | |
| Sugars | 0.01g |
How to burn
477 calories
psyllium crushed (portion (5 g)) contain(s) 60 milligram(s) of sugar, 140 milligram(s) of protein, 40 milligram(s) of fat, 4 gram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.3kcal in (portion (5 g)) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.39g | |
| Fat | 0.04g | |
| Fiber | 4g | |
| Sugars | 0.06g |
How to burn
2.3 kilo-calories
psyllium crushed (piece (75 g)) contain(s) 860 milligram(s) of sugar, 2 gram(s) of protein, 600 milligram(s) of fat, 63 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 34.3kcal in (piece (75 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.86 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 6g | |
| Fat | 0.6g | |
| Fiber | 63g | |
| Sugars | 0.86g |