How many calories in Pumpkin cube CrossCafe

Pumpkin cube CrossCafe

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Brand: CrossCafe

Pumpkin cube CrossCafe contains

Nutritional values: Pumpkin cube CrossCafe

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Pumpkin cube CrossCafe (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 120 milligram(s) of fat, 10 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.12 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.01 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.22g
Fat0.12g
Fiber0.01g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Pumpkin cube CrossCafe (60 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 7 gram(s) of fat, 900 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 138.7kcal in (60 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy581 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0.9 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates13g
Fat7g
Fiber0.9g
Sugars1g

How to burn
138.7 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Pumpkin cube CrossCafe (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 231.4kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy969 kj
Total Fat12 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates22g
Fat12g
Fiber2g
Sugars2g

How to burn
231.4 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

Pumpkin cube CrossCafe (piece (115 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 14 gram(s) of fat, 2 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 266.0kcal in (piece (115 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1114 kj
Total Fat14 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber2 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates25g
Fat14g
Fiber2g
Sugars2g

How to burn
266.0 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
92min
Cleaning

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