How many calories in Pumpkin Oat Muffins

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Pumpkin Oat Muffins contains

Nutritional values: Pumpkin Oat Muffins

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Pumpkin Oat Muffins (1 g) contain(s) 90 milligram(s) of sugar, 70 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.02 g
Sugars0.09 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.48g
Fat0.06g
Fiber0.02g
Sugars0.09g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Pumpkin Oat Muffins (50 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 137.5kcal in (50 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy576 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars4 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates24g
Fat3g
Fiber1g
Sugars4g

How to burn
137.5 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
47min
Cleaning

Pumpkin Oat Muffins (100 g) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 275.3kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1153 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber2 g
Sugars9 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates48g
Fat6g
Fiber2g
Sugars9g

How to burn
275.3 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
49min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

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