How many calories in Pumpkin seed oil dressing Spak vegan

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Brand: Spak

Pumpkin seed oil dressing Spak vegan contains

Nutritional values: Pumpkin seed oil dressing Spak vegan

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Pumpkin seed oil dressing Spak vegan (1 ml) contain(s) 60 milligram(s) of sugar, 0 grams of protein, 320 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 3.3kcal in (1 ml) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.32 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.06 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.08g
Fat0.32g
Fiber0g
Sugars0.06g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Pumpkin seed oil dressing Spak vegan (100 ml) contain(s) 6 gram(s) of sugar, 200 milligram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 326.0kcal in (100 ml) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 51 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1365 kj
Total Fat32 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars6 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates8g
Fat32g
Fiber0g
Sugars6g

How to burn
326.0 kilo-calories

40min
Jogging
47min
Cycling
51min
Swimming
58min
Walking
68min
Shopping
70min
Yoga
112min
Cleaning

Pumpkin seed oil dressing Spak vegan (200 ml) contain(s) 13 gram(s) of sugar, 400 milligram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 652.0kcal in (200 ml) which can be burnt by a 80 minute(s) of Jogging, 93 minute(s) of Cycling, 103 minute(s) of Swimming, 115 minute(s) of Walking, 136 minute(s) of Shopping, 140 minute(s) of Yoga or 225 minute(s) of Cleaning

Nutritional values

Energy2730 kj
Total Fat64 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars13 g
Protein0.4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.4g
Carbohydrates17g
Fat64g
Fiber0g
Sugars13g

How to burn
652.0 kilo-calories

80min
Jogging
93min
Cycling
103min
Swimming
115min
Walking
136min
Shopping
140min
Yoga
225min
Cleaning

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