How many calories in pumpkin seeds Dr.Rashid
pumpkin seeds Dr.Rashid contains
Best nutritional profiles:
Nutritional values: pumpkin seeds Dr.Rashid
Comparepumpkin seeds Dr.Rashid (1 g) contain(s) 10 milligram(s) of sugar, 300 milligram(s) of protein, 490 milligram(s) of fat, 60 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.3g | |
| Carbohydrates | 0.11g | |
| Fat | 0.49g | |
| Fiber | 0.06g | |
| Sugars | 0.01g |
How to burn
5.4 kilo-calories
pumpkin seeds Dr.Rashid (80 g) contain(s) 800 milligram(s) of sugar, 24 gram(s) of protein, 39 gram(s) of fat, 5 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 447.3kcal in (80 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.8 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 9g | |
| Fat | 39g | |
| Fiber | 5g | |
| Sugars | 0.8g |