How many calories in pure butter shortbread assorted Walkers

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Brand: Walkers

pure butter shortbread assorted Walkers contains

Nutritional values: pure butter shortbread assorted Walkers

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pure butter shortbread assorted Walkers (1 g) contain(s) 190 milligram(s) of sugar, 50 milligram(s) of protein, 290 milligram(s) of fat, 20 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.29 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.02 g
Sugars0.19 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.6g
Fat0.29g
Fiber0.02g
Sugars0.19g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

pure butter shortbread assorted Walkers (piece (11 g)) contain(s) 2 gram(s) of sugar, 630 milligram(s) of protein, 3 gram(s) of fat, 230 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 59.7kcal in (piece (11 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy250 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.23 g
Sugars2 g
Protein0.63 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.63g
Carbohydrates7g
Fat3g
Fiber0.23g
Sugars2g

How to burn
59.7 kilo-calories

7min
Jogging
9min
Cycling
9min
Swimming
11min
Walking
12min
Shopping
13min
Yoga
21min
Cleaning

pure butter shortbread assorted Walkers (pack (160 g)) contain(s) 30 gram(s) of sugar, 9 gram(s) of protein, 46 gram(s) of fat, 3 gram(s) of fiber and 95 gram(s) of carbohydrate. There are 835.2kcal in (pack (160 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 132 minute(s) of Swimming, 147 minute(s) of Walking, 174 minute(s) of Shopping, 180 minute(s) of Yoga or 288 minute(s) of Cleaning

Nutritional values

Energy3497 kj
Total Fat46 g
Saturated Fat29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate95 g
Fiber3 g
Sugars30 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates95g
Fat46g
Fiber3g
Sugars30g

How to burn
835.2 kilo-calories

102min
Jogging
119min
Cycling
132min
Swimming
147min
Walking
174min
Shopping
180min
Yoga
288min
Cleaning

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