How many calories in Putenbrust ham turkey breast Ponnath
Brand: Ponnath
Putenbrust ham turkey breast Ponnath contains
Best nutritional profiles:
Nutritional values: Putenbrust ham turkey breast Ponnath
ComparePutenbrust ham turkey breast Ponnath (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.21g | |
Carbohydrates | 0.01g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
1.1 kilo-calories
Putenbrust ham turkey breast Ponnath (20 g) contain(s) 160 milligram(s) of sugar, 4 gram(s) of protein, 400 milligram(s) of fat, 80 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 21.7kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.16 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 0.2g | |
Fat | 0.4g | |
Fiber | 0.08g | |
Sugars | 0.16g |
How to burn
21.7 kilo-calories
Putenbrust ham turkey breast Ponnath (slice (25 g)) contain(s) 200 milligram(s) of sugar, 5 gram(s) of protein, 500 milligram(s) of fat, 100 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 27.2kcal in (slice (25 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 0.25g | |
Fat | 0.5g | |
Fiber | 0.1g | |
Sugars | 0.2g |
How to burn
27.2 kilo-calories
Putenbrust ham turkey breast Ponnath (50 g) contain(s) 400 milligram(s) of sugar, 11 gram(s) of protein, 1 gram(s) of fat, 200 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 54.4kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 0.5g | |
Fat | 1g | |
Fiber | 0.2g | |
Sugars | 0.4g |
How to burn
54.4 kilo-calories
Putenbrust ham turkey breast Ponnath (100 g) contain(s) 800 milligram(s) of sugar, 21 gram(s) of protein, 2 gram(s) of fat, 400 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 108.6kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.8 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 1g | |
Fat | 2g | |
Fiber | 0.4g | |
Sugars | 0.8g |