How many calories in Quest Bar birthdaycake

Brand: Quest Nutrition

Quest Bar birthdaycake contains

Nutritional values: Quest Bar birthdaycake

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Quest Bar birthdaycake (portion (1 g)) contain(s) 10 milligram(s) of sugar, 350 milligram(s) of protein, 80 milligram(s) of fat, 230 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 3.1kcal in (portion (1 g)) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol80 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.23 g
Sugars0.01 g
Protein0.35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.35g
Carbohydrates0.22g
Fat0.08g
Fiber0.23g
Sugars0.01g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Quest Bar birthdaycake (piece (30 g)) contain(s) 300 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 90.0kcal in (piece (30 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy377 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol2400 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber7 g
Sugars0.3 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates7g
Fat2g
Fiber7g
Sugars0.3g

How to burn
90.0 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

Quest Bar birthdaycake (pack (60 g)) contain(s) 600 milligram(s) of sugar, 21 gram(s) of protein, 5 gram(s) of fat, 14 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 180.0kcal in (pack (60 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy754 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol4800 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber14 g
Sugars0.6 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates13g
Fat5g
Fiber14g
Sugars0.6g

How to burn
180.0 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

Quest Bar birthdaycake (100 g) contain(s) 1 gram(s) of sugar, 35 gram(s) of protein, 8 gram(s) of fat, 23 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 299.9kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Nutritional values

Energy1256 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol8000 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber23 g
Sugars1 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates22g
Fat8g
Fiber23g
Sugars1g

How to burn
299.9 kilo-calories

37min
Jogging
43min
Cycling
47min
Swimming
53min
Walking
62min
Shopping
64min
Yoga
103min
Cleaning

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