How many calories in Quest Bar Cookies & Cream

Brand: Quest Nutrition

Quest Bar Cookies & Cream contains

Nutritional values: Quest Bar Cookies & Cream

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Quest Bar Cookies & Cream (1 g) contain(s) 20 milligram(s) of sugar, 350 milligram(s) of protein, 120 milligram(s) of fat, 270 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.12 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.08 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.27 g
Sugars0.02 g
Protein0.35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.35g
Carbohydrates0.07g
Fat0.12g
Fiber0.27g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Quest Bar Cookies & Cream (pack (60 g)) contain(s) 960 milligram(s) of sugar, 21 gram(s) of protein, 7 gram(s) of fat, 16 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 172.9kcal in (pack (60 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy724 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol5 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber16 g
Sugars0.96 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates4g
Fat7g
Fiber16g
Sugars0.96g

How to burn
172.9 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

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