How many calories in Racio Silouette corn with milk cocoa decor

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Brand: Racio

Racio Silouette corn with milk cocoa decor contains

Nutritional values: Racio Silouette corn with milk cocoa decor

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Racio Silouette corn with milk cocoa decor (1 g) contain(s) 130 milligram(s) of sugar, 80 milligram(s) of protein, 100 milligram(s) of fat, 50 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.1 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.05 g
Sugars0.13 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.7g
Fat0.1g
Fiber0.05g
Sugars0.13g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Racio Silouette corn with milk cocoa decor (piece (8 g)) contain(s) 1 gram(s) of sugar, 620 milligram(s) of protein, 840 milligram(s) of fat, 390 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 33.9kcal in (piece (8 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy142 kj
Total Fat0.84 g
Saturated Fat0.66 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.39 g
Sugars1 g
Protein0.62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.62g
Carbohydrates6g
Fat0.84g
Fiber0.39g
Sugars1g

How to burn
33.9 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Racio Silouette corn with milk cocoa decor (pack (65 g)) contain(s) 8 gram(s) of sugar, 5 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 271.8kcal in (pack (65 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 58 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1138 kj
Total Fat7 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber3 g
Sugars8 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates46g
Fat7g
Fiber3g
Sugars8g

How to burn
271.8 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
58min
Yoga
94min
Cleaning

Racio Silouette corn with milk cocoa decor (100 g) contain(s) 13 gram(s) of sugar, 8 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 418.2kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning

Nutritional values

Energy1751 kj
Total Fat10 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber5 g
Sugars13 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates70g
Fat10g
Fiber5g
Sugars13g

How to burn
418.2 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
87min
Shopping
90min
Yoga
144min
Cleaning

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