How many calories in Rack of Lamb
Rack of Lamb contains
Food content
Here’s a dish that was made to impress. It looks really fabulous on the table and offers several health benefits as well. Lamb is a rich source of vitamin B12, iron, and zinc. It also contains several bioactive substances such as creatine, CLA, and cholesterol, which are essential for healthy body functions.
Practical advice
Calories in Lamb meat
Recipe for Rack of lamb
Best nutritional profiles:
Nutritional values: Rack of Lamb
CompareRack of Lamb (100g) contain(s) 0 grams of sugar, 24,39 gram(s) of protein, 8,38 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 172.9kcal in (100g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Energy724 kj
Total Fat8.38 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium67 mg
Total Carbohydrate0 g
Fiber0 gSugars0 g
Protein24.39 g
Vitamin D0.1 µg
Calcium11 mg
Iron1.76 mg
Potassium330 mg
Vitamin A3 µg
Vitamin C0 mg
Calorie chart
| Proteins | 24.39g | |
| Carbohydrates | 0g | |
| Fat | 8.38g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
172.9 kilo-calories
21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning