How many calories in Rajo cooking cream 10%

Brand: Rajo

Rajo cooking cream 10% contains

Nutritional values: Rajo cooking cream 10%

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Rajo cooking cream 10% (1 ml) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.1kcal in (1 ml) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.1 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.1g
Fiber0g
Sugars0.04g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Rajo cooking cream 10% (portion (10 ml)) contain(s) 400 milligram(s) of sugar, 320 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 11.9kcal in (portion (10 ml)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy50 kj
Total Fat1 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0 g
Sugars0.4 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates0.43g
Fat1g
Fiber0g
Sugars0.4g

How to burn
11.9 kilo-calories

1min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
3min
Yoga
4min
Cleaning

Rajo cooking cream 10% (50 ml) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 60.4kcal in (50 ml) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy253 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat5g
Fiber0g
Sugars2g

How to burn
60.4 kilo-calories

7min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Rajo cooking cream 10% (100 ml) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 120.6kcal in (100 ml) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy505 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat10g
Fiber0g
Sugars4g

How to burn
120.6 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

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