How many calories in Raspberries in white and whole milk chocolate Penny Selection

Brand: Penny Selection

Raspberries in white and whole milk chocolate Penny Selection contains

Nutritional values: Raspberries in white and whole milk chocolate Penny Selection

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Raspberries in white and whole milk chocolate Penny Selection (1 g) contain(s) 550 milligram(s) of sugar, 60 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 560 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.31 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0 g
Sugars0.55 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.56g
Fat0.31g
Fiber0g
Sugars0.55g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Raspberries in white and whole milk chocolate Penny Selection (piece (7 g)) contain(s) 4 gram(s) of sugar, 440 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 37.4kcal in (piece (7 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy157 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein0.44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.44g
Carbohydrates4g
Fat2g
Fiber0g
Sugars4g

How to burn
37.4 kilo-calories

5min
Jogging
5min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Raspberries in white and whole milk chocolate Penny Selection (pack (100 g)) contain(s) 55 gram(s) of sugar, 6 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 536.4kcal in (pack (100 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 115 minute(s) of Yoga or 185 minute(s) of Cleaning

Nutritional values

Energy2246 kj
Total Fat31 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber0 g
Sugars55 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates56g
Fat31g
Fiber0g
Sugars55g

How to burn
536.4 kilo-calories

66min
Jogging
77min
Cycling
85min
Swimming
95min
Walking
112min
Shopping
115min
Yoga
185min
Cleaning

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