How many calories in Raw avocado cut with banana and mint

Raw avocado cut with banana and mint contains

Nutritional values: Raw avocado cut with banana and mint

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Raw avocado cut with banana and mint (1 g) contain(s) 190 milligram(s) of sugar, 130 milligram(s) of protein, 200 milligram(s) of fat, 80 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0.08 g
Sugars0.19 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.24g
Fat0.2g
Fiber0.08g
Sugars0.19g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Raw avocado cut with banana and mint (portion (50 g)) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 10 gram(s) of fat, 4 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 171.0kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy716 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber4 g
Sugars10 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates12g
Fat10g
Fiber4g
Sugars10g

How to burn
171.0 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

Raw avocado cut with banana and mint (100 g) contain(s) 19 gram(s) of sugar, 13 gram(s) of protein, 20 gram(s) of fat, 8 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 342.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1432 kj
Total Fat20 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber8 g
Sugars19 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates24g
Fat20g
Fiber8g
Sugars19g

How to burn
342.0 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
74min
Yoga
118min
Cleaning

Raw avocado cut with banana and mint (piece (500 g)) contain(s) 96 gram(s) of sugar, 66 gram(s) of protein, 98 gram(s) of fat, 40 gram(s) of fiber and 122 gram(s) of carbohydrate. There are 1710.1kcal in (piece (500 g)) which can be burnt by a 209 minute(s) of Jogging, 244 minute(s) of Cycling, 270 minute(s) of Swimming, 302 minute(s) of Walking, 356 minute(s) of Shopping, 368 minute(s) of Yoga or 590 minute(s) of Cleaning

Nutritional values

Energy7160 kj
Total Fat98 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate122 g
Fiber40 g
Sugars96 g
Protein66 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins66g
Carbohydrates122g
Fat98g
Fiber40g
Sugars96g

How to burn
1710.1 kilo-calories

209min
Jogging
244min
Cycling
270min
Swimming
302min
Walking
356min
Shopping
368min
Yoga
590min
Cleaning

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