How many calories in Raw Cashew Butter

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Brand: My raw joy

Raw Cashew Butter contains

Nutritional values: Raw Cashew Butter

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Raw Cashew Butter (1 g) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 420 milligram(s) of fat, 40 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.42 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.04 g
Sugars0.05 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.31g
Fat0.42g
Fiber0.04g
Sugars0.05g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Raw Cashew Butter (portion (10 g)) contain(s) 530 milligram(s) of sugar, 290 milligram(s) of protein, 4 gram(s) of fat, 380 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 57.3kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy240 kj
Total Fat4 g
Saturated Fat0.89 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.38 g
Sugars0.53 g
Protein0.29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.29g
Carbohydrates3g
Fat4g
Fiber0.38g
Sugars0.53g

How to burn
57.3 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Raw Cashew Butter (piece (15 g)) contain(s) 800 milligram(s) of sugar, 440 milligram(s) of protein, 6 gram(s) of fat, 570 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 85.9kcal in (piece (15 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy360 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.57 g
Sugars0.8 g
Protein0.44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.44g
Carbohydrates5g
Fat6g
Fiber0.57g
Sugars0.8g

How to burn
85.9 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
30min
Cleaning

Raw Cashew Butter (pack (220 g)) contain(s) 12 gram(s) of sugar, 6 gram(s) of protein, 93 gram(s) of fat, 8 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 1261.1kcal in (pack (220 g)) which can be burnt by a 154 minute(s) of Jogging, 180 minute(s) of Cycling, 199 minute(s) of Swimming, 223 minute(s) of Walking, 263 minute(s) of Shopping, 271 minute(s) of Yoga or 435 minute(s) of Cleaning

Nutritional values

Energy5280 kj
Total Fat93 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate67 g
Fiber8 g
Sugars12 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates67g
Fat93g
Fiber8g
Sugars12g

How to burn
1261.1 kilo-calories

154min
Jogging
180min
Cycling
199min
Swimming
223min
Walking
263min
Shopping
271min
Yoga
435min
Cleaning

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