How many calories in Rawfood flax sandwiches with chives

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Brand: Rawfood

Rawfood flax sandwiches with chives contains

Nutritional values: Rawfood flax sandwiches with chives

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Rawfood flax sandwiches with chives (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.3 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.01 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.03g
Fat0.3g
Fiber0g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Rawfood flax sandwiches with chives (piece (30 g)) contain(s) 270 milligram(s) of sugar, 6 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 930 milligram(s) of carbohydrate. There are 113.2kcal in (piece (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy474 kj
Total Fat9 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.93 g
Fiber0 g
Sugars0.27 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.93g
Fat9g
Fiber0g
Sugars0.27g

How to burn
113.2 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Rawfood flax sandwiches with chives (pack (90 g)) contain(s) 810 milligram(s) of sugar, 19 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 339.4kcal in (pack (90 g)) which can be burnt by a 42 minute(s) of Jogging, 48 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1421 kj
Total Fat27 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0.81 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates3g
Fat27g
Fiber0g
Sugars0.81g

How to burn
339.4 kilo-calories

42min
Jogging
48min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

Rawfood flax sandwiches with chives (100 g) contain(s) 900 milligram(s) of sugar, 21 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 376.8kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1578 kj
Total Fat30 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0.9 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates3g
Fat30g
Fiber0g
Sugars0.9g

How to burn
376.8 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

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