Best nutritional profiles:
Nutritional values: Rawito vanilla and dates
CompareRawito vanilla and dates (1 g) contain(s) 180 milligram(s) of sugar, 30 milligram(s) of protein, 200 milligram(s) of fat, 10 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.29g | |
| Fat | 0.2g | |
| Fiber | 0.01g | |
| Sugars | 0.18g |
How to burn
3.1 kilo-calories
Rawito vanilla and dates (pack (65 g)) contain(s) 12 gram(s) of sugar, 2 gram(s) of protein, 13 gram(s) of fat, 710 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 201.5kcal in (pack (65 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 19g | |
| Fat | 13g | |
| Fiber | 0.71g | |
| Sugars | 12g |