How many calories in Record Protein Bar 30% Vanilla Cookie QNT

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Brand: QNT

Record Protein Bar 30% Vanilla Cookie QNT contains

Nutritional values: Record Protein Bar 30% Vanilla Cookie QNT

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Record Protein Bar 30% Vanilla Cookie QNT (1 g) contain(s) 80 milligram(s) of sugar, 300 milligram(s) of protein, 90 milligram(s) of fat, 200 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.09 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0.2 g
Sugars0.08 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.26g
Fat0.09g
Fiber0.2g
Sugars0.08g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Record Protein Bar 30% Vanilla Cookie QNT (piece (60 g)) contain(s) 5 gram(s) of sugar, 18 gram(s) of protein, 6 gram(s) of fat, 12 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 197.5kcal in (piece (60 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy827 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber12 g
Sugars5 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates15g
Fat6g
Fiber12g
Sugars5g

How to burn
197.5 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
42min
Yoga
68min
Cleaning

Record Protein Bar 30% Vanilla Cookie QNT (100 g) contain(s) 8 gram(s) of sugar, 30 gram(s) of protein, 9 gram(s) of fat, 20 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 329.1kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 113 minute(s) of Cleaning

Nutritional values

Energy1378 kj
Total Fat9 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber20 g
Sugars8 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates26g
Fat9g
Fiber20g
Sugars8g

How to burn
329.1 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
69min
Shopping
71min
Yoga
113min
Cleaning

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