How many calories in Red kidney beans Bio Country Life

Red kidney beans Bio Country Life

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Brand: Country Life

Red kidney beans Bio Country Life contains

Nutritional values: Red kidney beans Bio Country Life

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Red kidney beans Bio Country Life (1 g) contain(s) 20 milligram(s) of sugar, 220 milligram(s) of protein, 10 milligram(s) of fat, 150 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.15 g
Sugars0.02 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.37g
Fat0.01g
Fiber0.15g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Red kidney beans Bio Country Life (portion (100 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 1 gram(s) of fat, 15 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 296.6kcal in (portion (100 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1242 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber15 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates37g
Fat1g
Fiber15g
Sugars2g

How to burn
296.6 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
62min
Shopping
64min
Yoga
102min
Cleaning

Red kidney beans Bio Country Life (pack (500 g)) contain(s) 11 gram(s) of sugar, 110 gram(s) of protein, 7 gram(s) of fat, 75 gram(s) of fiber and 184 gram(s) of carbohydrate. There are 1483.2kcal in (pack (500 g)) which can be burnt by a 182 minute(s) of Jogging, 212 minute(s) of Cycling, 234 minute(s) of Swimming, 262 minute(s) of Walking, 309 minute(s) of Shopping, 319 minute(s) of Yoga or 511 minute(s) of Cleaning

Nutritional values

Energy6210 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate184 g
Fiber75 g
Sugars11 g
Protein110 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins110g
Carbohydrates184g
Fat7g
Fiber75g
Sugars11g

How to burn
1483.2 kilo-calories

182min
Jogging
212min
Cycling
234min
Swimming
262min
Walking
309min
Shopping
319min
Yoga
511min
Cleaning

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