How many calories in Red Kidney Beans penny

Brand: Penny Market s. r. o.

Red Kidney Beans penny contains

Nutritional values: Red Kidney Beans penny

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Red Kidney Beans penny (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 70 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0.07 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.13g
Fat0.01g
Fiber0.07g
Sugars0.01g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Red Kidney Beans penny (100 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 700 milligram(s) of fat, 7 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 98.6kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy413 kj
Total Fat0.7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber7 g
Sugars1 g
Protein7 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates13g
Fat0.7g
Fiber7g
Sugars1g

How to burn
98.6 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
17min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

Red Kidney Beans penny (half a can (210 g)) contain(s) 3 gram(s) of sugar, 15 gram(s) of protein, 1 gram(s) of fat, 15 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 207.3kcal in (half a can (210 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy868 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber15 g
Sugars3 g
Protein15 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates27g
Fat1g
Fiber15g
Sugars3g

How to burn
207.3 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
71min
Cleaning

Red Kidney Beans penny (can (410 g)) contain(s) 5 gram(s) of sugar, 30 gram(s) of protein, 3 gram(s) of fat, 30 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 404.8kcal in (can (410 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Nutritional values

Energy1695 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber30 g
Sugars5 g
Protein30 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates53g
Fat3g
Fiber30g
Sugars5g

How to burn
404.8 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
71min
Walking
84min
Shopping
87min
Yoga
140min
Cleaning

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