How many calories in Reflex Instant Mass heavy weight

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Brand: Reflex Nutrition

Reflex Instant Mass heavy weight contains

Nutritional values: Reflex Instant Mass heavy weight

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Reflex Instant Mass heavy weight (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 730 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0 g
Sugars0.01 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.73g
Fat0.02g
Fiber0g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Reflex Instant Mass heavy weight (250 g) contain(s) 3 gram(s) of sugar, 50 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 182 gram(s) of carbohydrate. There are 967.5kcal in (250 g) which can be burnt by a 118 minute(s) of Jogging, 138 minute(s) of Cycling, 153 minute(s) of Swimming, 171 minute(s) of Walking, 202 minute(s) of Shopping, 208 minute(s) of Yoga or 334 minute(s) of Cleaning

Nutritional values

Energy4051 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate182 g
Fiber0 g
Sugars3 g
Protein50 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates182g
Fat4g
Fiber0g
Sugars3g

How to burn
967.5 kilo-calories

118min
Jogging
138min
Cycling
153min
Swimming
171min
Walking
202min
Shopping
208min
Yoga
334min
Cleaning

Reflex Instant Mass heavy weight (300 g) contain(s) 3 gram(s) of sugar, 60 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 219 gram(s) of carbohydrate. There are 1161.0kcal in (300 g) which can be burnt by a 142 minute(s) of Jogging, 166 minute(s) of Cycling, 183 minute(s) of Swimming, 205 minute(s) of Walking, 242 minute(s) of Shopping, 250 minute(s) of Yoga or 400 minute(s) of Cleaning

Nutritional values

Energy4861 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate219 g
Fiber0 g
Sugars3 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates219g
Fat5g
Fiber0g
Sugars3g

How to burn
1161.0 kilo-calories

142min
Jogging
166min
Cycling
183min
Swimming
205min
Walking
242min
Shopping
250min
Yoga
400min
Cleaning

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