How many calories in Roast ham high quality meat, 96% LE & CO
Roast ham high quality meat, 96% LE & CO contains
Best nutritional profiles:
Nutritional values: Roast ham high quality meat, 96% LE & CO
CompareRoast ham high quality meat, 96% LE & CO (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.02g | |
| Fat | 0.1g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Roast ham high quality meat, 96% LE & CO (100 g) contain(s) 400 milligram(s) of sugar, 18 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 171.9kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 2g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 0.4g |