How many calories in Roasted chicken legs on sauerkraut

Roasted chicken legs on sauerkraut contains

Nutritional values: Roasted chicken legs on sauerkraut

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Roasted chicken legs on sauerkraut (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.05g
Fat0.03g
Fiber0g
Sugars0g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Roasted chicken legs on sauerkraut (portion (200 g)) contain(s) 0 grams of sugar, 15 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 151.6kcal in (portion (200 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy635 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars0 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates9g
Fat6g
Fiber0g
Sugars0g

How to burn
151.6 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
52min
Cleaning

Roasted chicken legs on sauerkraut (pack (250 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 189.6kcal in (pack (250 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy794 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates11g
Fat7g
Fiber0g
Sugars0g

How to burn
189.6 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
40min
Shopping
41min
Yoga
65min
Cleaning

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