How many calories in Roasted garlic, herb dip

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Brand: Tesco healthy living

Roasted garlic, herb dip contains

Nutritional values: Roasted garlic, herb dip

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Roasted garlic, herb dip (1 g) contain(s) 40 milligram(s) of sugar, 20 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.14 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.04 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.09g
Fat0.14g
Fiber0g
Sugars0.04g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Roasted garlic, herb dip (portion (50 g)) contain(s) 2 gram(s) of sugar, 900 milligram(s) of protein, 7 gram(s) of fat, 100 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 86.9kcal in (portion (50 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy364 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.1 g
Sugars2 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates5g
Fat7g
Fiber0.1g
Sugars2g

How to burn
86.9 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

Roasted garlic, herb dip (100 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 14 gram(s) of fat, 200 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 174.1kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy729 kj
Total Fat14 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.2 g
Sugars4 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat14g
Fiber0.2g
Sugars4g

How to burn
174.1 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Roasted garlic, herb dip (pack (200 g)) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 29 gram(s) of fat, 400 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 347.9kcal in (pack (200 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Nutritional values

Energy1457 kj
Total Fat29 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0.4 g
Sugars8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates19g
Fat29g
Fiber0.4g
Sugars8g

How to burn
347.9 kilo-calories

43min
Jogging
50min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
75min
Yoga
120min
Cleaning

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