How many calories in Royal smoked cheese Bluedino

Brand: Bluedino

Royal smoked cheese Bluedino contains

Nutritional values: Royal smoked cheese Bluedino

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Royal smoked cheese Bluedino (1 g) contain(s) 10 milligram(s) of sugar, 260 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.26 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.01g
Fat0.26g
Fiber0g
Sugars0.01g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Royal smoked cheese Bluedino (portion (20 g)) contain(s) 260 milligram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 68.0kcal in (portion (20 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy285 kj
Total Fat5 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0 g
Sugars0.26 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0.26g
Fat5g
Fiber0g
Sugars0.26g

How to burn
68.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
23min
Cleaning

Royal smoked cheese Bluedino (piece (25 g)) contain(s) 330 milligram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 330 milligram(s) of carbohydrate. There are 85.0kcal in (piece (25 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy356 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0 g
Sugars0.33 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.33g
Fat6g
Fiber0g
Sugars0.33g

How to burn
85.0 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Royal smoked cheese Bluedino (pack (200 g)) contain(s) 3 gram(s) of sugar, 52 gram(s) of protein, 52 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 681.1kcal in (pack (200 g)) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 108 minute(s) of Swimming, 120 minute(s) of Walking, 142 minute(s) of Shopping, 146 minute(s) of Yoga or 235 minute(s) of Cleaning

Nutritional values

Energy2852 kj
Total Fat52 g
Saturated Fat36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates3g
Fat52g
Fiber0g
Sugars3g

How to burn
681.1 kilo-calories

83min
Jogging
97min
Cycling
108min
Swimming
120min
Walking
142min
Shopping
146min
Yoga
235min
Cleaning

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