Best nutritional profiles:
Nutritional values: Russisch Brot
CompareRussisch Brot (1 g) contain(s) 490 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 870 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.49 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.87g | |
| Fat | 0.01g | |
| Fiber | 0.02g | |
| Sugars | 0.49g |
How to burn
3.8 kilo-calories
Russisch Brot (portion (25 g)) contain(s) 12 gram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 500 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 97.9kcal in (portion (25 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 22g | |
| Fat | 0.25g | |
| Fiber | 0.5g | |
| Sugars | 12g |
How to burn
97.9 kilo-calories
Russisch Brot (pack (125 g)) contain(s) 61 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 109 gram(s) of carbohydrate. There are 489.6kcal in (pack (125 g)) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 102 minute(s) of Shopping, 105 minute(s) of Yoga or 169 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars61 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 109g | |
| Fat | 1g | |
| Fiber | 2g | |
| Sugars | 61g |