How many calories in salad of beets

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Brand: Delika lahůdky

salad of beets contains

Nutritional values: salad of beets

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salad of beets (1 g) contain(s) 100 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0.1 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.13g
Fat0.01g
Fiber0g
Sugars0.1g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

salad of beets (100 g) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 78.3kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy328 kj
Total Fat2 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates13g
Fat2g
Fiber0g
Sugars10g

How to burn
78.3 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

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