How many calories in salad of quinoa, beans and soy Marks and Spencer

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Brand: Marks&Spencer

salad of quinoa, beans and soy Marks and Spencer contains

Nutritional values: salad of quinoa, beans and soy Marks and Spencer

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salad of quinoa, beans and soy Marks and Spencer (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 60 milligram(s) of fat, 100 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

salad of quinoa, beans and soy Marks and Spencer (100 g) contain(s) 700 milligram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 10 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 134.4kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Calorie chart

salad of quinoa, beans and soy Marks and Spencer (200 g) contain(s) 1 gram(s) of sugar, 15 gram(s) of protein, 11 gram(s) of fat, 20 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 268.9kcal in (200 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Calorie chart

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