How many calories in Salad with smoked chicken UGO

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Brand: Ugo

Salad with smoked chicken UGO contains

Nutritional values: Salad with smoked chicken UGO

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Salad with smoked chicken UGO (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 120 milligram(s) of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.12 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.01 g
Sugars0.03 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.04g
Fat0.12g
Fiber0.01g
Sugars0.03g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Salad with smoked chicken UGO (portion (260 g)) contain(s) 7 gram(s) of sugar, 28 gram(s) of protein, 32 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 437.0kcal in (portion (260 g)) which can be burnt by a 54 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 151 minute(s) of Cleaning

Nutritional values

Energy1830 kj
Total Fat32 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber2 g
Sugars7 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates10g
Fat32g
Fiber2g
Sugars7g

How to burn
437.0 kilo-calories

54min
Jogging
62min
Cycling
69min
Swimming
77min
Walking
91min
Shopping
94min
Yoga
151min
Cleaning

Salad with smoked chicken UGO (pack (430 g)) contain(s) 12 gram(s) of sugar, 46 gram(s) of protein, 52 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 722.9kcal in (pack (430 g)) which can be burnt by a 89 minute(s) of Jogging, 103 minute(s) of Cycling, 114 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 155 minute(s) of Yoga or 249 minute(s) of Cleaning

Nutritional values

Energy3027 kj
Total Fat52 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber3 g
Sugars12 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates16g
Fat52g
Fiber3g
Sugars12g

How to burn
722.9 kilo-calories

89min
Jogging
103min
Cycling
114min
Swimming
128min
Walking
151min
Shopping
155min
Yoga
249min
Cleaning

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