How many calories in Salami with walnuts

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Brand: Lidl

Salami with walnuts contains

Nutritional values: Salami with walnuts

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Salami with walnuts (1 g) contain(s) 30 milligram(s) of sugar, 240 milligram(s) of protein, 420 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.42 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.03g
Fat0.42g
Fiber0g
Sugars0.03g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Salami with walnuts (100 g) contain(s) 3 gram(s) of sugar, 24 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 486.0kcal in (100 g) which can be burnt by a 60 minute(s) of Jogging, 69 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 101 minute(s) of Shopping, 105 minute(s) of Yoga or 168 minute(s) of Cleaning

Nutritional values

Energy2035 kj
Total Fat42 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates3g
Fat42g
Fiber0g
Sugars3g

How to burn
486.0 kilo-calories

60min
Jogging
69min
Cycling
77min
Swimming
86min
Walking
101min
Shopping
105min
Yoga
168min
Cleaning

Salami with walnuts (pack (250 g)) contain(s) 6 gram(s) of sugar, 60 gram(s) of protein, 105 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 1215.0kcal in (pack (250 g)) which can be burnt by a 149 minute(s) of Jogging, 174 minute(s) of Cycling, 192 minute(s) of Swimming, 214 minute(s) of Walking, 253 minute(s) of Shopping, 261 minute(s) of Yoga or 419 minute(s) of Cleaning

Nutritional values

Energy5087 kj
Total Fat105 g
Saturated Fat42 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars6 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates8g
Fat105g
Fiber0g
Sugars6g

How to burn
1215.0 kilo-calories

149min
Jogging
174min
Cycling
192min
Swimming
214min
Walking
253min
Shopping
261min
Yoga
419min
Cleaning

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