How many calories in Salata Italiana
Salata Italiana contains
Best nutritional profiles:
Nutritional values: Salata Italiana
CompareSalata Italiana (1 g) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 200cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.03g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
200 calories
Salata Italiana (portion (100 g)) contain(s) 700 milligram(s) of sugar, 1 gram(s) of protein, 200 milligram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 20.0kcal in (portion (100 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 2g | |
| Fat | 0.2g | |
| Fiber | 1g | |
| Sugars | 0.7g |
How to burn
20.0 kilo-calories
Salata Italiana (pack (160 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 320 milligram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 32.0kcal in (pack (160 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 4g | |
| Fat | 0.32g | |
| Fiber | 2g | |
| Sugars | 1g |