How many calories in Salmone Rio Mare al Naturale, salmon

1 rating(s) | Total rating value: 5 star(s)

Brand: Rio mare

Salmone Rio Mare al Naturale, salmon contains

Nutritional values: Salmone Rio Mare al Naturale, salmon

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Salmone Rio Mare al Naturale, salmon (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.09 g
Saturated Fat0.03 g
Trans Fat0.03 g
Polyunsaturated Fat0.04 g
Monounsaturated Fat0.03 g
Cholesterol0.03 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0g
Fat0.09g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Salmone Rio Mare al Naturale, salmon (portion (100 g)) contain(s) 0 grams of sugar, 22 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 173.4kcal in (portion (100 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy726 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat3 g
Polyunsaturated Fat4 g
Monounsaturated Fat3 g
Cholesterol3 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein22 g
Vitamin D0 mg
Calcium0.4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates0g
Fat10g
Fiber0g
Sugars0g

How to burn
173.4 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Salmone Rio Mare al Naturale, salmon (pack (150 g)) contain(s) 0 grams of sugar, 33 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 260.1kcal in (pack (150 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1089 kj
Total Fat14 g
Saturated Fat4 g
Trans Fat4 g
Polyunsaturated Fat6 g
Monounsaturated Fat5 g
Cholesterol4 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein33 g
Vitamin D0 mg
Calcium0.6 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates0g
Fat14g
Fiber0g
Sugars0g

How to burn
260.1 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
90min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID