How many calories in salted herring fillets ala matjas Sekou

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Brand: SEKO POLAND

salted herring fillets ala matjas Sekou contains

Nutritional values: salted herring fillets ala matjas Sekou

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salted herring fillets ala matjas Sekou (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

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salted herring fillets ala matjas Sekou (piece (40 g)) contain(s) 160 milligram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 111.5kcal in (piece (40 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

salted herring fillets ala matjas Sekou (100 g) contain(s) 400 milligram(s) of sugar, 11 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 278.7kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Calorie chart

salted herring fillets ala matjas Sekou (portion (120 g)) contain(s) 480 milligram(s) of sugar, 13 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 334.3kcal in (portion (120 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning

Calorie chart

salted herring fillets ala matjas Sekou (pack (250 g)) contain(s) 1 gram(s) of sugar, 28 gram(s) of protein, 65 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 696.9kcal in (pack (250 g)) which can be burnt by a 85 minute(s) of Jogging, 100 minute(s) of Cycling, 110 minute(s) of Swimming, 123 minute(s) of Walking, 145 minute(s) of Shopping, 150 minute(s) of Yoga or 240 minute(s) of Cleaning

Calorie chart

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