How many calories in Sardine spread home

Sardine spread home (20 g) contain(s) 240 milligram(s) of sugar, 760 milligram(s) of protein, 4 gram(s) of fat, 160 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 51.1kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Sardine spread home (50 g) contain(s) 600 milligram(s) of sugar, 2 gram(s) of protein, 11 gram(s) of fat, 400 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 127.5kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Sardine spread home (100 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 22 gram(s) of fat, 800 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 255.0kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Sardine spread home (475 g) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 105 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 1211.9kcal in (475 g) which can be burnt by a 148 minute(s) of Jogging, 173 minute(s) of Cycling, 191 minute(s) of Swimming, 214 minute(s) of Walking, 252 minute(s) of Shopping, 261 minute(s) of Yoga or 418 minute(s) of Cleaning