How many calories in sardines in brine Nekton slightly Jadran
Brand: NEKTON
sardines in brine Nekton slightly Jadran contains
Best nutritional profiles:
Nutritional values: sardines in brine Nekton slightly Jadran
Comparesardines in brine Nekton slightly Jadran (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0.01 g
Polyunsaturated Fat0.05 g
Monounsaturated Fat0.02 g
Sugars0 g
Calorie chart
Proteins | 0.22g | |
Carbohydrates | 0g | |
Fat | 0.1g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.6 kilo-calories
sardines in brine Nekton slightly Jadran (45 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 77.6kcal in (45 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0.45 g
Polyunsaturated Fat2 g
Monounsaturated Fat0.81 g
Sugars0 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 0g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
77.6 kilo-calories
sardines in brine Nekton slightly Jadran (84 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 144.7kcal in (84 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0.84 g
Polyunsaturated Fat4 g
Monounsaturated Fat2 g
Sugars0 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 0g | |
Fat | 8g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
144.7 kilo-calories
sardines in brine Nekton slightly Jadran (solid component weight (90 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 155.0kcal in (solid component weight (90 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0.9 g
Polyunsaturated Fat4 g
Monounsaturated Fat2 g
Sugars0 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 0g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
155.0 kilo-calories
sardines in brine Nekton slightly Jadran (pack (125 g)) contain(s) 0 grams of sugar, 27 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 215.4kcal in (pack (125 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning
Nutritional values
Trans Fat1 g
Polyunsaturated Fat6 g
Monounsaturated Fat2 g
Sugars0 g
Calorie chart
Proteins | 27g | |
Carbohydrates | 0g | |
Fat | 12g | |
Fiber | 0g | |
Sugars | 0g |