How many calories in sardines in brine Nekton slightly Jadran

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Brand: NEKTON

sardines in brine Nekton slightly Jadran contains

Nutritional values: sardines in brine Nekton slightly Jadran

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sardines in brine Nekton slightly Jadran (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0.01 g
Polyunsaturated Fat0.05 g
Monounsaturated Fat0.02 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0g
Fat0.1g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

sardines in brine Nekton slightly Jadran (45 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 77.6kcal in (45 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy325 kj
Total Fat4 g
Saturated Fat0.59 g
Trans Fat0.45 g
Polyunsaturated Fat2 g
Monounsaturated Fat0.81 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium143 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates0g
Fat4g
Fiber0g
Sugars0g

How to burn
77.6 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

sardines in brine Nekton slightly Jadran (84 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 144.7kcal in (84 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy606 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0.84 g
Polyunsaturated Fat4 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium267 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates0g
Fat8g
Fiber0g
Sugars0g

How to burn
144.7 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

sardines in brine Nekton slightly Jadran (solid component weight (90 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 155.0kcal in (solid component weight (90 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy649 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0.9 g
Polyunsaturated Fat4 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium286 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0g
Fat9g
Fiber0g
Sugars0g

How to burn
155.0 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

sardines in brine Nekton slightly Jadran (pack (125 g)) contain(s) 0 grams of sugar, 27 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 215.4kcal in (pack (125 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy902 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat1 g
Polyunsaturated Fat6 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium398 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates0g
Fat12g
Fiber0g
Sugars0g

How to burn
215.4 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID