How many calories in sauerkraut Rapa
sauerkraut Rapa contains
Best nutritional profiles:
Nutritional values: sauerkraut Rapa
Comparesauerkraut Rapa (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 150cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning
Nutritional values
Energy0.63 kj
Total Fat0 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 gSugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.03g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
150 calories
0.7sec
Jogging
0.9sec
Cycling
0.9sec
Swimming
1.1sec
Walking
1.3sec
Shopping
1.3sec
Yoga
2.1sec
Cleaning
sauerkraut Rapa (100 g) contain(s) 0 grams of sugar, 900 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 15.0kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Energy63 kj
Total Fat0 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 gSugars0 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.9g | |
| Carbohydrates | 3g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
15.0 kilo-calories
2min
Jogging
2min
Cycling
2min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning