How many calories in sauerkraut salad, ham and cheese

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sauerkraut salad, ham and cheese contains

Nutritional values: sauerkraut salad, ham and cheese

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sauerkraut salad, ham and cheese (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

sauerkraut salad, ham and cheese (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 154.0kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Calorie chart

sauerkraut salad, ham and cheese (250 g) contain(s) 0 grams of sugar, 30 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 385.0kcal in (250 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Calorie chart

sauerkraut salad, ham and cheese (portion (300 g)) contain(s) 0 grams of sugar, 35 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 461.9kcal in (portion (300 g)) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Calorie chart

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