How many calories in savory shepherd's pie Iceland

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Brand: Iceland

savory shepherd's pie Iceland contains

Nutritional values: savory shepherd's pie Iceland

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savory shepherd's pie Iceland (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.01 g
Sugars0 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.12g
Fat0.02g
Fiber0.01g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

savory shepherd's pie Iceland (100 g) contain(s) 100 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 89.5kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy375 kj
Total Fat2 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber1 g
Sugars0.1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates12g
Fat2g
Fiber1g
Sugars0.1g

How to burn
89.5 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

savory shepherd's pie Iceland (pack (500 g)) contain(s) 500 milligram(s) of sugar, 20 gram(s) of protein, 12 gram(s) of fat, 7 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 447.8kcal in (pack (500 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning

Nutritional values

Energy1875 kj
Total Fat12 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber7 g
Sugars0.5 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates61g
Fat12g
Fiber7g
Sugars0.5g

How to burn
447.8 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
93min
Shopping
96min
Yoga
154min
Cleaning

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