Best nutritional profiles:
Nutritional values: Schinken-Lyoner
CompareSchinken-Lyoner (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 240 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0g | |
| Fat | 0.24g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
2.6 kilo-calories
Schinken-Lyoner (piece (18 g)) contain(s) 90 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 48.4kcal in (piece (18 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.09 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.09g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 0.09g |
How to burn
48.4 kilo-calories
Schinken-Lyoner (100 g) contain(s) 500 milligram(s) of sugar, 13 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 270.1kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 0.5g | |
| Fat | 24g | |
| Fiber | 0g | |
| Sugars | 0.5g |