How many calories in Schoko Reis waffeln Zartbitter Alnatura

Brand: Alnatura

Schoko Reis waffeln Zartbitter Alnatura contains

Nutritional values: Schoko Reis waffeln Zartbitter Alnatura

Compare

Schoko Reis waffeln Zartbitter Alnatura (1 g) contain(s) 270 milligram(s) of sugar, 60 milligram(s) of protein, 220 milligram(s) of fat, 50 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.22 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.05 g
Sugars0.27 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.62g
Fat0.22g
Fiber0.05g
Sugars0.27g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Schoko Reis waffeln Zartbitter Alnatura (18 g) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 940 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 86.7kcal in (18 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy363 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.94 g
Sugars5 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates11g
Fat4g
Fiber0.94g
Sugars5g

How to burn
86.7 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

Schoko Reis waffeln Zartbitter Alnatura (20 g) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 96.2kcal in (20 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy403 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber1 g
Sugars5 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates12g
Fat4g
Fiber1g
Sugars5g

How to burn
96.2 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

Schoko Reis waffeln Zartbitter Alnatura (50 g) contain(s) 14 gram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 3 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 240.7kcal in (50 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1008 kj
Total Fat11 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber3 g
Sugars14 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates31g
Fat11g
Fiber3g
Sugars14g

How to burn
240.7 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

Schoko Reis waffeln Zartbitter Alnatura (100 g) contain(s) 27 gram(s) of sugar, 6 gram(s) of protein, 22 gram(s) of fat, 5 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 481.2kcal in (100 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning

Nutritional values

Energy2015 kj
Total Fat22 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber5 g
Sugars27 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates62g
Fat22g
Fiber5g
Sugars27g

How to burn
481.2 kilo-calories

59min
Jogging
69min
Cycling
76min
Swimming
85min
Walking
100min
Shopping
103min
Yoga
166min
Cleaning

Write your own review for Schoko Reis waffeln Zartbitter Alnatura

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Schoko Reis waffeln Zartbitter Alnatura

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Schoko-Reiswaffeln Mit Vollmilchschokolade enerBio piece (17 g) 345 1 11 4 0,43 Detail
Natur Gut Bio-Reiswaffelm Volmilchschokolade 100 g 2 106 7 60 26 0 Detail
Risbellis schokolade reis cracker portion (40 g) 682 3 34 2 1 Detail
Reiswafflen mit Milchschokolade piece (17 g) 342 1 11 4 0,34 Detail
Reiswaffeln Rice Cakes piece (6 g) 107 0,53 5 0,21 0,21 Detail
Reis natur waffeln Alnatura piece (7 g) 116 0,56 6 0,25 0,25 Detail
Reis waffeln mit Salz Alnatura 7 g 116 0,56 6 0,25 0,24 Detail
Reiswaffeln mit Meersalz piece (8 g) 132 0,63 7 0,22 0,22 Detail
Reis Waffeln Joghurt slice (17 g) 359 0,9 11 4 Detail
sesam bio reis snack Schneekoppe 100 g 1 629 9 76 5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID