How many calories in Schoko Wheaties Knusperone

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Brand: Knusperone

Schoko Wheaties Knusperone contains

Nutritional values: Schoko Wheaties Knusperone

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Schoko Wheaties Knusperone (1 g) contain(s) 160 milligram(s) of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 120 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.12 g
Sugars0.16 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.63g
Fat0.07g
Fiber0.12g
Sugars0.16g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Schoko Wheaties Knusperone (40 g) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 156.4kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy655 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber5 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates25g
Fat3g
Fiber5g
Sugars6g

How to burn
156.4 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Schoko Wheaties Knusperone (100 g) contain(s) 16 gram(s) of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 12 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 390.9kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning

Nutritional values

Energy1637 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber12 g
Sugars16 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates63g
Fat7g
Fiber12g
Sugars16g

How to burn
390.9 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
135min
Cleaning

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