How many calories in Scotch beef steak quarter pounders

1 rating(s) | Total rating value: 5 star(s)

Scotch beef steak quarter pounders contains

Nutritional values: Scotch beef steak quarter pounders

Compare

Scotch beef steak quarter pounders (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.01g
Fat0.18g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Scotch beef steak quarter pounders (100 g) contain(s) 0 grams of sugar, 22 gram(s) of protein, 18 gram(s) of fat, 500 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 252.9kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1059 kj
Total Fat18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.5 g
Sugars0 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates0.7g
Fat18g
Fiber0.5g
Sugars0g

How to burn
252.9 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

Write your own review for Scotch beef steak quarter pounders

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Scotch beef steak quarter pounders

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Paleo Scotch eggs fitnessguru piece (100 g) 1 005 19 0 19 Detail
lean steak coins scotch beef 100 g 599 21 0 7 Detail
beef cooked 100 g 714 25 0,37 8 Detail
minced beef 10% fat 100 g 712 22 10 0,5 Detail
lean beef rear 100 g 615 21 6 Detail
minced beef diameter 100 g 940 20 0 16 Detail
lean beef steak 100 g 523 20 0 5 Detail
homemade meatloaf (beef, pork) portion (150 g) 1 584 21 10 27 0,39 Detail
Hamburger Beef portion (150 g) 1 572 27 0,15 22 Detail
beef stew rear 100 g 451 11 0 6 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID