How many calories in Scottish oatcakes

Scottish oatcakes contains

Nutritional values: Scottish oatcakes

Compare

Scottish oatcakes (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 200 milligram(s) of fat, 40 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.04 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.65g
Fat0.2g
Fiber0.04g
Sugars0.04g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Scottish oatcakes (piece (12 g)) contain(s) 440 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 440 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 57.8kcal in (piece (12 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy242 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.44 g
Sugars0.44 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates8g
Fat2g
Fiber0.44g
Sugars0.44g

How to burn
57.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Scottish oatcakes (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 20 gram(s) of fat, 4 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 461.6kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1933 kj
Total Fat20 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber4 g
Sugars4 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates65g
Fat20g
Fiber4g
Sugars4g

How to burn
461.6 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

Scottish oatcakes (pack (200 g)) contain(s) 7 gram(s) of sugar, 19 gram(s) of protein, 40 gram(s) of fat, 7 gram(s) of fiber and 130 gram(s) of carbohydrate. There are 923.3kcal in (pack (200 g)) which can be burnt by a 113 minute(s) of Jogging, 132 minute(s) of Cycling, 146 minute(s) of Swimming, 163 minute(s) of Walking, 192 minute(s) of Shopping, 199 minute(s) of Yoga or 318 minute(s) of Cleaning

Nutritional values

Energy3866 kj
Total Fat40 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate130 g
Fiber7 g
Sugars7 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates130g
Fat40g
Fiber7g
Sugars7g

How to burn
923.3 kilo-calories

113min
Jogging
132min
Cycling
146min
Swimming
163min
Walking
192min
Shopping
199min
Yoga
318min
Cleaning

Write your own review for Scottish oatcakes

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Scottish oatcakes

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Scottish Shortbread Tesco Finest piece (25 g) 544 1 16 6 0,3 Detail
Scottish matured cheddar & onion crisps 100 g 2 112 5 57 28 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID