How many calories in semolina fusilli Rummy

1 rating(s) | Total rating value: 3 star(s)

Brand: Rummo

semolina fusilli Rummy contains

Nutritional values: semolina fusilli Rummy

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semolina fusilli Rummy (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.03 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.69g
Fat0.02g
Fiber0.03g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

semolina fusilli Rummy (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 355.8kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning

Nutritional values

Energy1490 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber3 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates70g
Fat2g
Fiber3g
Sugars0g

How to burn
355.8 kilo-calories

44min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
77min
Yoga
123min
Cleaning

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