How many calories in Semolina spaghetti Italiamo

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Brand: Italiamo

Semolina spaghetti Italiamo contains

Nutritional values: Semolina spaghetti Italiamo

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Semolina spaghetti Italiamo (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.04 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.71g
Fat0.01g
Fiber0.04g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Semolina spaghetti Italiamo (100 g) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 350.1kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning

Nutritional values

Energy1466 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber4 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates71g
Fat1g
Fiber4g
Sugars3g

How to burn
350.1 kilo-calories

43min
Jogging
50min
Cycling
55min
Swimming
62min
Walking
73min
Shopping
75min
Yoga
121min
Cleaning

Semolina spaghetti Italiamo (pack (1 000 g)) contain(s) 32 gram(s) of sugar, 120 gram(s) of protein, 12 gram(s) of fat, 35 gram(s) of fiber and 710 gram(s) of carbohydrate. There are 3502.4kcal in (pack (1 000 g)) which can be burnt by a 429 minute(s) of Jogging, 500 minute(s) of Cycling, 553 minute(s) of Swimming, 618 minute(s) of Walking, 730 minute(s) of Shopping, 753 minute(s) of Yoga or 1,208 minute(s) of Cleaning

Nutritional values

Energy14664 kj
Total Fat12 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate710 g
Fiber35 g
Sugars32 g
Protein120 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins120g
Carbohydrates710g
Fat12g
Fiber35g
Sugars32g

How to burn
3502.4 kilo-calories

429min
Jogging
500min
Cycling
553min
Swimming
618min
Walking
730min
Shopping
753min
Yoga
1208min
Cleaning

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